Reflecting on The Eight Limbs Of Yoga

Challenges on the journey to Samadhi…

– I think the biggest challenge for me is Continue reading

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Living Yoga – Responsibility, Challenges and Ethics

I describe myself as spiritual, although if asked I usually say that I am drawn towards Buddhism over other beliefs. As such, my personal ‘Code of Ethics’ comes from the Five Precepts, which I describe as ‘living respectfully’ – respecting my mind, body and soul, and the mind body and soul of others. That means Continue reading

Reflections on Yoga Teacher Training

For the past 3 years I have been planning to complete my yoga teacher training and move further into my yoga practice. I was pregnant for the majority of 2012, and was unable to make the commitment I felt I needed to make to get the most out of yoga teacher training. I birthed my daughter 18 months ago, and I am ready to take the step forward into deeper and more meaningful practice.

I hope that this course will Continue reading